I’ve been meaning to try out kale since it seems so popular in cooking forums/pages lately and I finally did so – my first dish with kale was a simple one.

You will need to rinse and then remove the thicker stalks. You will notice that the stalk is quite tough but this will soften and taste great on cooking. It might feel like spinach, but it seems to take quite a bit longer to cook and the taste is similar to a tasty cabbage.

You will need:

100g kale

1 tablespoon olive oil

1 clove garlic, minced

1 teaspoon diced chili

salt and pepper to taste

50g feta cheese

Chop up roughly and place in a wok with a tablespoon of oil, as well as some chili, garlic, salt and pepper. Sautee for about 15-20 minutes or until cooked to your liking. I added a few tablespoons of water after a few minutes to create a steaming effect. When it was almost cooked I crumbled some feta cheese into the pan. Stir every few minutes to cook uniformly. Serve hot or cold.

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  1. Posted January 2, 2014 at 9:05 am | Permalink

    Where can I buy kale from?

  2. Posted January 2, 2014 at 9:06 am | Permalink

    MC I will send you a private message.

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