Juicing and juice diets are all the rage at the moment. I’ve read quite a few articles about the down sides of juice diets (where one drinks only juices for some days) and have no intention on trying out this detox method for more than one day or encouraging anyone to do so. I am interested in healthy drinks though, and for those skeptics who think a healthy juice is bound to taste rather gross – this juice might turn you…
You will need the following in equal proportions; we used about a handful of each item and one cup of ginger ale to make 2 large glasses of juice:
– spinach or kale
– 1/4 to 1/2 inch of fresh ginger
– juice of 1 lemon
Use a juicer or else a normal blender and then pass through a fine sieve. Serve chilled for extra enjoyment!